DeCluttering Your Soul: Planning a Year For Joy

The joy of the Lord is my strength. Nehemiah 8: 10

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Today, I am just beginning to settle back into a normal-ish routine. After having 10 people in my home for 5 days, meals, celebrations, messes, joys, I am always ready to breathe in a new year. As usual, I love the celebration of life and the traditions and the fun and the beauty of special times spent with my children, husband and friends that Christmas brings. But, there is something deeply satisfying to me about getting it all put away and getting back to normal. With 10 of us around our small house, some on couches and floors, toys, cookies, coffee and tea cups, paper, we had fun—but a sort of gentle chaos at all moments..

Closing this season is also a little bit of a relief to me, as I know the wonderful freedom to start a new year, as Anne says, “With no mistakes in it” gives me a tingling excitement. But this year, as we in the UK are threatened with new lockdowns and more limitations, I face this new year with a little bit of trepidation. Who could ever have thought 2021 was going to be so out of control. And it looks like 2022 may follow suit.

Every year as close as possible to New Year’s, I try to get away for a bit to do something I’ve come to call decluttering my soul. This year, I will have to try to find a place in my home where I will be alone at least for some of the time. Many have listened to my “Declutterung your soul” podcast. Today’s blog is the foundation for verses, Gods voice and truths that are the basis of my planning. Be sure to read it or print it out to use.

Getting Rid of Soul Clutter

Even as we might sort out a closet, throw away out dated and used clothing, papers, books, toys, unnecessary items, so we need to sort our our feelings, thoughts, spirit, body, life. We need to clean out and throw out unneeded items in order to start out with a clean slate. I think sometimes in the demands of life, we carry burdens inside that we are not even aware of. These burdens keep us from living in the freedom, peace and love God intended us to experience every day. But it takes time and intentionality to off-lift burdens, to wash my heart clean and to move forward with the grace and energy God wants me to experience every day. Here I’m sharing my thoughts from years past about what that looks like, as I will follow the same pattern again, and hope you will join me for this most important of tasks as we enter a new season!

As many of you know, I have been sharing about decluttering my soul for many years. This year, for those who are a part of our membership, Lifewithsally.com, we have put together a wonderful new year retreat planner for you so that you can refocus on what matters for you and get a breath for good as a new start.

This year, I have a theme for my new start—I will pursue joy as God intends. I was struck by the angel who announced, “Do not be afraid; for behold, I bring you good news of great joy which will be for all the people.” God cares that all of us have great joy. And this is my wish for all of you, my friends, that you have deep joy in your year ahead. Happy 2022!

Now to the heart of decluttering: We can all see how too much clutter and too many piles causes us to feel overwhelmed with life. Consequently, slowly, I have learned to declutter as often as I can—throwing away unnecessary stuff. Clay is really the master at this. He helps me get rid of things, organize things, and put away things. Yesterday, he decluttered our pantry—threw away chip bags that held little but took up space, cleared out empty water bottles and bad, junky Christmas candy that would never eaten, baskets that had fallen off of their nails, groceries that had never been put in their place. Now, if someone came into my pantry, they would mistakenly think that I am an organized person. (Thank goodness for Clay!) It made me feel good just to open the door and to see that all is manageable again.

I have come to realize my brain and heart can be the same way---cluttered with worries, responsibilities, duties, children’s future, finances, time constraints, expectations, disappointments, critical attitudes, resentment. All these added together can tend to create soul piles and mind clutter. If I don’t take the time to sort the piles, my spirit becomes a mess and my heart becomes overwhelmed and weary.

This year, as with last, I have stored up some very distinct sadnesses, confusion, disappointment, occasionally anger that needs to be dealt with—Covid and all its cancellations. months inside, an unexpected hip surgery, activities and church cancelled. isolation, political distress and conflict on all sides of social media, the protests and deaths of so many, storms, deaths of friends, and so much more.

It is what awakened me at 4:00 a.m, filled with thoughts and prayers for my precious ones. And this is another reason I like January. Not because of the clutter waking me, but because the new month in the new year gives me an opportunity to make a new plan, to simplify the mind messes and to start off a whole new year well. In the same way that throwing away stuff and clearing out closets brings me relief—even more—soul and mind cleaning and decluttering brings me rest.

So, as I begin a new year, I resolve to deal with my soul-clutter, so that I may have strength to face each day in peace. I come to the place where I know I will find the help that I need. I come to my Father and ask Him to help me, His child, and ask Him show me how to make get rid of the junk that is unnecessary, to help me clean out and organize my soul.

To begin with, God speaks to me gently.

*Release

Release is the first phase for me. I seek to release, to identify, to unearth all of the pressures, fears and burdens I am carrying.

It was in writing my book, Dancing with My Father, that I learned so much about finding joy and peace. In Him, with Him, by Him all the moments of my busy day. His voice leads me to what I long for--but I must get rid of all that causes me to fret, worry, criticize, control. There is a way....

“In quietness and rest shall be your strength.” Isaiah 30:15 You need to come to me and give me all those things that are weighing on your heart. Resolve to seek rest and peace.

“Come to me all who are weary and heavy laden and I will give you rest. Take my yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.” Matthew 11:28-29

Only God can give us what we need. Only He is the source of rest and peace.

I listed all my issues this morning in my journal (and there seem to be multitudes of clutter piles in my soul--worries, attitudes, bitterness, weariness, fear, sin and a few more!) These are issues that will suck me dry and my energy dry if I do not notice them in order to clean out my soul.

The Lord prompted, "List all of your issues, give them over to Me. Don’t hold on to them. I am capable of taking them from you and being responsible so that you will not be weary or carry what you are not capable of carrying.”

*Choose Rest, Believe in His ability to Hold You

"Rest in the Lord and wait patiently for Him. “ Psalm 37:7

Focus on resting in me—sit in my lap, and rest in my arms. Let me carry you. I love you. Wait for my timing. Don’t force things or beg me to hurry up. I am in control.

“Be still (cease striving) and know that I am God.” Psalm 46:10

“Surely I have calmed and quieted my soul, like a weaned child with his mother;Like a weaned child is my soul within me.” Psalm 131:2

Give me your attention and get control of your spirit. Be quiet. Be still. Recognize my sovereignty and transcendence. Remember what Jesus said, “Our Father who art in heaven, holy is your name, your kingdom come, your will be done, on earth as it is in heaven.” Jesus modeled his understanding that my will is what you need to rest in. I am in heaven and I see all things—the future, the past, your children, your relationships, --all your clutter. Give them to me. Quiet your soul and rest in my strength and power.

*Trust

Assuredly, I say to you, unless you are converted and become as little children, you will by no means enter the kingdom of heaven. Therefore whoever humbles himself as this little child is the greatest in the kingdom of heaven. And whoever receives one little child like this receives me.” Matthew 18:3-5

Come to Me as a child—even as your children, in their innocence and sweetness of heart, know that you will care for them and meet their needs because you are a loving parent who cares for them, so I am your Father who will take care of you. Leave the burdens to your Father and take your rightful place as a child. Humble yourself and trust Me. Enjoy Me. Delight in the beautiful moments of this day. Notice the little miracles. Live as an unfettered child. Accept your little and big children and receive them as a gift from Me, and You will indeed receive me into your midst.

“ ... a gentle and quiet spirit, which is precious in the sight of God.” I Peter 3:4

*Simplify

“Martha, Martha, you are worried and troubled about so many things. But really one is needed and Mary has chosen the good part, which shall not be taken away from her.” Luke 10 41-42

Don’t worry and fret and stew and stir up unnecessary dust. Choose simplicity—just one thing I require—that you give it all to Me and love Me. I will take over. Even as I gave and provided a Sabbath in which all of My children should have rest from their work, so I want you to live in my Sabbath rest for your soul. Rest from your striving and labor. Take time for naps, for pleasure, for joy. This day you have to receive as a gift--I can't promise what tomorrow will hold. But today you can love, give peace, speak kind and wise words, dance in your soul with My secret pleasure that comes from knowing that I love you. Simplify your life, don’t make choices that will complicate or add unnecessary pressure or cause you to sin or grumble. “Make it your ambition to lead a quiet life,” as Paul said.

So, as I yielded my lists into God’s hands and de-cluttered my troubled soul, I left feeling that even as my house has been coming to order after we cleaned and straightened it yesterday, so now my soul is moving in the direction of order.

How should I declutter my soul?

  1. Check your heart for any guilt or unconfessed sin. I have found that letting God erase my weight of real or false guilt, helps me to admit with God that I need Him, His grace and His forgiveness.

  2. Are there any hurts, burdens, fears, worries from the past year that you are carrying on your own shoulders? Write them down, give them over into God’s hands and ask for practical wisdom about how to handle it. Pray from your heart about how you need help.

  3. Are you carrying any bitterness, worries, cynicism that is stealing from you? When we do not give forgiveness or accept the limitations of a circumstance or person, we are the ones who suffer the most. Be humble, give up bitterness, revenge, a gossiping heart and mouth.

  4. What are some dreams or ways you need to see God help you? Ask Him to provide for you—what is on your heart. God delights in answering prayer.

  5. Are you cherishing the world or worldly things too much? Is it keeping you from being close to Him, from developing righteous values? What do you need to change to move toward a closer walk with God? books? conference? daily time?

    What does it mean to “Seek first God’s kingdom for you this year? Only in His priorities will we find centeredness and blessing. List what your eternal/kingdom goals are and how to get there.

  6. Be yourself. Make plans that suit your loves, your personality, your limitations. Your story will be different than that of anyone else. Don’t carry the burden of comparison to others or a phantom that makes you think you should be a certain way. Be free, live in grace.

So many planners and so many ways to feel guilty or less than, but when we seek Him and His priorities and free ourselves from the burdens we are not meant to carry, we will find strength and purpose for each day.

May you know God’s deep love for you, His sovereignty even over unsure places and times and especially His joy. I pray you have a wonderful New Year and a light soul.